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  • Home
  • About
  • Therapy Services
    • Therapy for Anxiety
    • Therapy for Depression
    • Telehealth
  • Immigration Evaluations
  • Blog
  • Get Started
    • FAQs
    • Client Forms
    • Rates & Insurance
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
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  • 3 Reasons to Stay Single (At Least For a While) After a Breakup

    Self-Esteem Women's Issues

    Posted: August 21, 2024

    “Try, try again…” “Dust yourself off and start all over again…” “Get right back on that horse…” These are just some of the common phrases we use to support the idea that trying something after it didn’t go so well the first time is a…

    Read More

    Should Men Get Help for Toxic Masculinity?

    Men's Issues

    Posted: August 14, 2024

    In the past few years, we’ve all heard the phrase “toxic masculinity” mentioned very often. But what is it really? Is it as big of a problem as everyone seems to think it is? And, if so, who does toxic masculinity hurt the most? What…

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    The Power of Vulnerability

    Self-Esteem

    Posted: August 7, 2024

    We live in a society that rewards those with courage and valor. We are taught from a young age that it’s good to face our fears, for doing so is often the catalyst for powerful and lasting change. And yet, how many of us allow…

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    How to Navigate Challenging Life Transitions

    General Telehealth

    Posted: July 31, 2024

    When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As we age we graduate into higher grades and become more independent. But as adults, life…

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    What is Positive Parenting?

    Parenting

    Posted: July 24, 2024

    “Because I said so!!” How many times did your parents say this phrase to you? How often were you spanked as a child? How much yelling was there in your house growing up? It’s safe to say that parenting styles have changed over the years.…

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    5 Reasons You’re Spending Too Much Money

    General

    Posted: July 17, 2024

    “Too much month at the end of the money” is a phrase many of us find funny and relatable. But serious financial problems are no laughing matter. Finding yourself eating rice and beans until payday because you spent too much on electronics or the latest…

    Read More
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